Becoming Your Warrior
Hosted by Emma Ritchie, ex-TV producer turned Mindset Coach, hypnotherapist and Founder of The Mindset Redesign, Becoming Your Warrior is a deep, soulful, and empowering podcast designed to help you step into the next chapter of your life with confidence, clarity, and self-love.
Through powerful mindset shifts, guided reflections, and honest conversations, Emma helps you break free from self-doubt, reconnect with your inner strength, and create a life that feels truly aligned. Whether navigating change, healing old wounds, or stepping into your fullest potential, this podcast is your safe space to explore, grow, and rise.
Each episode is filled with insightful wisdom, practical tools, and heart-led guidance to help you become the warrior of your own life—one who stands tall in self-worth, embraces change fearlessly and leads with love.
This is your invitation to step into your power. Your journey starts now. 💫
You can find out more about Emma at www.Emma-ritchie.com
Becoming Your Warrior
S2 Ep2 Forgiveness + Bonus Meditation
Hey, lovely one,
Have you ever felt crippled by past mistakes, regret, and shame? Ever wondered how to break free from the chains of the past and step into a more empowered life? We have all been there, and in this Becoming Your Warrior podcast episode, we explore the liberating power of forgiveness. We dive deep into understanding how our low self-worth can lead to harmful actions and choices. We identify these patterns and learn how to forgive ourselves and possibly others, setting the stage for personal growth and healing.
But witnessing and understanding isn’t just it. We then move into a transformative healing meditation, gently guiding you through the past experiences that may have impacted your self-worth negatively. As we revisit these memories, we offer ourselves the compassion, forgiveness, and understanding we were lacking and work towards letting go of past hurts and shame. This is not just about freeing ourselves from past mistakes but nurturing our self-worth and empowering ourselves. This episode can be the stepping stone in your journey towards a better, stronger self. Let’s embark on this transformative journey together.
With Love,
Em xx
You can follow Emma at:
https://www.instagram.com/emmaritchiewellness/
https://www.facebook.com/emmaritchiewellness/
